Choc Peanut Butter Chia Pudding
Posted on
March 27, 2014
by
Sasha Hartley
What you need:
Choc Banana Chia Pudding
2 tbsp chia seeds
1 very ripe banana
1⁄2 cup milk of choice (almond milk, soy milk etc.)
Method
- In a bowl, mash banana with the back of a fork, until smooth.
- Add all remaining ingredients and whisk with a fork until mixed well. Leave in the fridge to soak overnight. Chia seeds will expand to make a pudding.
Peanut Butter Caramel Sauce
1⁄4 cup medjool dates (pits removed)1⁄4 cup crunchy peanut butter (salted)1⁄2 cup milk of choice (almond milk, soy milk etc.) 1⁄2 tbsp Mesquite Powder
Method
-
Add dates to a food processor and process until it becomes a smooth date paste.
-
Add remaining ingredients and process until smooth and well combined. This will take a few minutes. Leave in the fridge overnight to chill.
Other Layers
Assembly
- In the morning, mix the chia pudding and smooth out any lumps.
-
Grab 2 glass jars and gradually add each layer to the jar. Begin with a few spoonfuls of the chia pudding, then top with caramel sauce, layer of sliced banana, buckinis and raw cacao nibs.
-
Repeat again.
Enjoy X.
Posted in
breakfast,
cacao,
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chia pudding,
choc peanut chia pudding,
clean treats,
desert,
loving earth,
nourish,
recipe,
secret squirrel food,
superfood
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