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Fitspo of the week: The Base Body Babes

Posted on April 13, 2014 by Sasha Hartley



Felicia and Diana are two of the most inspirational women we have met. We caught up with them to find out their favourite workout, recipes and other key tips to live an active life.

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Posted in base body babes, bliss ball, breakfast, compression, fashion, fit chicks, fit tips, fitness, fitness tips, recipe, training, workout

Choc Peanut Butter Chia Pudding

Posted on March 27, 2014 by Sasha Hartley

One for the choc-peanut butter addicts out there!

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Posted in breakfast, cacao, chia, chia pudding, choc peanut chia pudding, clean treats, desert, loving earth, nourish, recipe, secret squirrel food, superfood

[FOODIE FRIDAY] Paleo Jaffa Granola by the Merrymaker Sisters

Posted on March 13, 2014 by Sasha Hartley

Start your day off with this super nourishing Paleo Jaffa Granola by The Merrymaker Sisters. 

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Posted in breakfast, chocolate, dairy free, fructose free, grain free, granola, guilt free, jaffa, muesli, nourish, paleo, the merrymaker sisters, trail mix

[MOVE YOUR BODY LOVE YOUR BODY] EVENT 2- BOTTOMS UP! FITNESS, BONDI

Posted on February 09, 2014 by Vie Active

Come and join us for our second Pop Up Shop & Move Your Body Love Your Body workout! A boxing session (and amazing gift bags!) with the beautiful Bottoms Up! Fitness crew.

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Posted in active, active life, active living, active wear, agoga, beach living, beach ready, bondi, breakfast, fit and healthy community, fitness, fitness fashion, fitspo, flexibility, functional training, move your body, move your body love your body, moveyourbodyloveyourbody, vie active community, workout, workout style

Rockell Williamson gives us her top tips for pantry organisation

Posted on January 16, 2014 by Sasha Hartley

Vie Active Ambassador Rockell Williamson, owner of Xtend Barre and mother of two definitely knows how important nutrition is to seeing results, and pantry organisation is one way to make getting your nutrition on point easier. 

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Posted in active life, active living, breakfast, clean, diet, entrepeneurs, fit and healthy community, food, fruit, health, healthy, healthy eating, healthy living, inspiration, life, live, live well, nutrition, pantry, pantry organization

An Active Life by Felicia and Diana- The Fit Chicks in Training

Posted on January 14, 2014 by Sasha Hartley

Find out how Felicia and Diana, the Fit Chicks in Training live an active life. From a healthy breakfast, to a well stocked gym bag and killer workouts. These girls definitely have an active lifestyle down pact! 

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Posted in active life, active living, balance, beach living, breakfast, chocolate, city living, coconut ice, desert, detox, exercise, fit and healthy community, fitness, fitness fashion, goals, guest, healthy eating, healthy living, personal trainer, PT, Vie active, vie active list, vie activists, wellbeing, workout, workout style

Super Easy Strawberry Muffins

Posted on January 09, 2014 by Sasha Hartley

Try out these super easy strawberry muffins. These are perfect for breakfast, as snacks throughout the day or to bring as a healthy treat to a friend's house. They are sugar free, grain free, wheat free, dairy free and delicious! 

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Posted in active life, active living, antioxidants, baking, berries, breakfast, clean eating, coconut, desert, diet, fit and healthy community, fresh, fruit, grain free, health, healthy, healthy eating, muffin, nutrition, paleo, recipe, snack, snakcs, strawberry, sugar free

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