Posted on April 13, 2014 by Sasha Hartley
Check out our Q and A with the amazing Amanda Freeman the woman who brought SLT to NYC.
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Posted in active life, active living, gwenyth paltrow, healthy, its all good, megaformer, mermaid crunch, NYC, Q and A, slt
Posted on April 10, 2014 by Sasha Hartley
The fitness buzz words that you need to know now.
Posted in barre, buzz words, fit, fitness, Megaformer, TRX, workout
