Posted on
April 10, 2014
by
Sasha Hartley
The fitness buzz words that you need to know now.
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Posted in
barre,
buzz words,
fit,
fitness,
Megaformer,
TRX,
workout
Posted on
February 20, 2014
by
Sasha Hartley
Try this at home Barre workout to move your body love your body this week!
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Posted in
barre,
dance,
love,
move your body love your body,
pilates,
self love,
workout,
yoga
Posted on
February 13, 2014
by
Vie Active
What better Valentine's present than a free workout! Next week's #MoveYourBodyLoveYourBody workout is hosted by our lovely friends at Barre Body. Barre body workouts combines yoga, pilates and ballet barre conditioning to tone your whole body (think long and lean like a ballet dancer!!)
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Posted in
active living,
active wear,
balance,
barre,
bondi,
cardio,
confidence,
event,
exercise,
fashion,
fit and healthy community,
fitness,
move your body,
move your body love your body,
moveyourbodyloveyourbody,
muscle tone,
workout,
workout style,
xtend barre
