A model's life: New York City's Nadia Murgasova
Nadia Murgasova, a 26 year old model from Slovakia, was scouted on the street by several different agencies between the ages of 14-16, and finally decided to try to do it professionally when she turned 17. Living and breathing une vie active (an active life), we chat with her about what she does to stay fit and how she keeps her bod in such great shape!
A Tabata Tacfit workout by Ozfit's Lisa Clayton
Singapore based personal trainer and Ozfit outdoor bootcamp founder, Lisa Clayton is not only a super successful business owner but also a busy mum of three boys (a newborn and twin toddlers!). As such, she's all about time efficiency and that goes for her workouts also.
My active life: Fitness, Food & Style's Dani Stevens
Take baby steps. It’s all about progress and not perfection. If you go too hard too soon you slip and go back to your old habits. Keep active regularly. Go for a walk with your partner or friend once a week. Make it a habit and always have fun! Nothings worse when you are doing something you don’t love.
Weekend Workout Playlist
TGIF! We've pulled together some funky tunes (a mix of new and some reworked classics) ...
Style Your Workout
Trim & Tighten Interval Training Workout
A simple bodyweight workout to do anywhere, any time. Just add some good beats, some funky kicks and your favourite Vie Active high-performance fitness fashion!
