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ALL YOUR FITNESS QUESTIONS ANSWERED BY EQUINOX TRAINERS

Posted on April 17, 2014 by Sasha Hartley

When our co founders Noa and Bryan headed to the states they went off with a mission to get all your fitness queries answered by some of the best trainers in the US. Check out what they had to say!X

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Posted in benefits of HIIT, cardio or strength, definition, fat loss, fitness myths, fitness questions, how to lose weight, strength, tone, weight loss