Lucky You Cleanse is Sydney's premier producer of fresh pressed, unpasteurized juices made from the finest organic produce on state of the art presses. Founder Heidy is "lucky" enough to own and run a company that follows her passion – raw, organic, unpasteurized cold pressed juice. Yum! Here, she dishes on her healthy life, her love of an outdoor lifestyle and her passion for green juices!
The ‘Lord of the Dance’ pose, also known as Dancers pose, or Natarajasana, is one of our favourites. It’s fairly simply at a base level but can be extended into something elegant and complex for more elite yogis.
Effervescent and exuding sass and sunshine in equal measures, Bondi based beautician Gabrielle Kahn has always had a love of health and fitness and a passion for fashion. Running her own successful beauty salon in Sydney’s coastal suburb of Dover Heights she dishes on how she stays so perfectly preened and in shape and the top 10 items you’ll always find in her beauty bag.
After giving birth to my little one, I became extremely passionate about ensuring my family and myself were as healthy and happy as possible and from this I was inspired to encourage other mothers and like minded women to strive to live a healthier and happier lifestyle.
I believe a healthy, balanced lifestyle is all about GET, GIVE and LOVE! GET out there and GET your body moving! GIVE your body good nutrition and consciously take steps to LOVE yourself and others.