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My Fit City!

Posted on February 27, 2014 by Vie Active

During the month of March, while our founders Bryan and Noa are hitting up the USA, we'll be highlighting the best of LA, NYC and then back on our home turf, Perth and Sydney! Stay tuned! X

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Posted in #livewell, active life, active living, active wear, america, beach, beach living, beach ready, bondi, city living, entrepeneurs, equinox, fit and healthy community, fit travel, gym, happy, healthy living, holiday, LA, los angeles, model, new york city, workout, workout style

Q and A with Cherida from YP Active

Posted on January 25, 2014 by Sasha Hartley

We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life. 

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Posted in active life, active living, clean eating, exercise, fit and healthy community, fitness, happy, health, healthy, nutrition, pilates, relax, stretch, Vie active, vie active community, vieactivist, wellbeing, wellness, workout, yoga, yogalates

Q and A with Ashleigh Jensen

Posted on January 16, 2014 by Sasha Hartley

We chat to Ashleigh Jensen about her fitness routine, thoughts on supplements and got a great quinoa museli recipe too!

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Posted in active life, active living, balance, beach living, exercise, fashion, fit and healthy community, fitness, goals, happy, health, healthy, healthy living, Vie active, wellbeing, wellness, workout style

Why exercise makes you happy and a great endorphin boosting workout by Libby Babet

Posted on December 24, 2013 by Sasha Hartley

Check out why exercise makes you happy, and this great happiness workout from Libby Babet! 

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Posted in active life, active living, exercise, fit and healthy community, happy, healthy living, life, live, wellbeing, wellness, workout

Take the stairs to a brilliant workout!

Posted on December 06, 2013 by Teresa Dow



With daylight savings well and truly here, the sunrises are truly spectacular and 630am down at the beach feels like the middle of summer. Try this workout that incorporates 60 second bursts of effort with little rest and a stairs circuit to finish. Set your timer to 60 seconds for each exercise & move straight through with no rest. Read more

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Posted in #livewell, active life, fit and healthy community, fitness, happy, health, inspiration, Vie active, workout

 

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