Posted on
March 19, 2014
by
Sasha Hartley
Our co-founders caught up with founder of Xtend Barre Rockell Williamson to find out how she maintains her physique and diet with her hectic schedule. Oh and we took a few snaps of her in action in LA.
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Posted in
active life,
dance,
diet,
exercise,
fit tips,
fitness,
pilates,
rockell williamson,
Vie active,
workout,
workout style,
workout trend,
xtend barre
Posted on
February 22, 2014
by
Vie Active
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Posted in
active life,
active living,
beach living,
event,
exercise,
fit and healthy community,
fitness,
fitness fashion,
fitspo,
flexibility,
love your body,
move your body,
move your body love your body,
moveyourbodyloveyourbody,
power yoga,
vie active community,
vie activists,
yoga,
yoga spots,
yogalates
Posted on
February 14, 2014
by
Sasha Hartley
Try this killer pick and mix HIIT workout!
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Posted in
exercise,
fat loss,
functional training,
hiit,
interval,
muscle tone,
train,
weight loss,
workout
Posted on
February 13, 2014
by
Vie Active
What better Valentine's present than a free workout! Next week's #MoveYourBodyLoveYourBody workout is hosted by our lovely friends at Barre Body. Barre body workouts combines yoga, pilates and ballet barre conditioning to tone your whole body (think long and lean like a ballet dancer!!)
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Posted in
active living,
active wear,
balance,
barre,
bondi,
cardio,
confidence,
event,
exercise,
fashion,
fit and healthy community,
fitness,
move your body,
move your body love your body,
moveyourbodyloveyourbody,
muscle tone,
workout,
workout style,
xtend barre
Posted on
February 07, 2014
by
Sasha Hartley
We love a good spin workout it is an all-over fat blasting, sweat enducing, heart raising workout! Plus there is something about leaving with jelly legs and dripping in sweat that gives you a profound sense of accomplishment. Try out our killer spin workout now!
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Posted in
cardio,
cycle,
exercise,
fat blaster,
fat loss,
fitness,
playlist,
spin,
sweat,
weight loss,
workout
Posted on
January 25, 2014
by
Sasha Hartley
We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life.
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Posted in
active life,
active living,
clean eating,
exercise,
fit and healthy community,
fitness,
happy,
health,
healthy,
nutrition,
pilates,
relax,
stretch,
Vie active,
vie active community,
vieactivist,
wellbeing,
wellness,
workout,
yoga,
yogalates
Posted on
January 23, 2014
by
Phoebe Greenacre
Primal training you say? It sounds.....kinda.... well, primitive.
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Posted in
active living,
agoga,
animal,
exercise,
fit and healthy community,
fitness,
health,
primal training,
training,
wellbeing,
workout,
workout style
