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Chocolate Bliss Balls

Posted on April 08, 2014 by Sasha Hartley

Try out this amazing bliss ball recipe from the Base Body Babes.

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Posted in active life, base body babes, bliss ball, chocolate, clean eating, dates, fit and healthy community, fitness, food, healthy, healthy eating, no bake, nutrition, paleo, raw, raw diet, recipe, recipes, snack, sweet craving

[MOVE YOUR BODY LOVE YOUR BODY] Q and A with Libby Babet from Agoga/Bottoms Up Fitness

Posted on February 09, 2014 by Sasha Hartley

Libby Babet talks to us about how she moves her body to love her body and why her sister is her biggest move your body, love your body inspiration!

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Posted in balance, beach living, benefits, cardio, clean eating, detox, drinks, fit and healthy community, healthy eating, healthy living, hiit, moveyourbodyloveyourbody, vie activist, wellness

[MOVE YOUR BODY LOVE YOUR BODY] Q and A with Tanya Weeks from Vicious Cycle Bondi

Posted on February 03, 2014 by Sasha Hartley

We talk to Tanya about how she moves her body, loves her body, her tips for those struggling to love there body and why she thinks we should drink green juice everyday!

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Posted in balance, beauty, benefits, clean, clean eating, cycle, fit and healthy community, fitness, fitspo, fresh, goals, health, live well, love, love your body, moveyourbodyloveyourbody, nourish, self love, training, vie active community, wellbeing, workout

Q and A with Cherida from YP Active

Posted on January 25, 2014 by Sasha Hartley

We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life. 

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Posted in active life, active living, clean eating, exercise, fit and healthy community, fitness, happy, health, healthy, nutrition, pilates, relax, stretch, Vie active, vie active community, vieactivist, wellbeing, wellness, workout, yoga, yogalates

Primal Eating- What is all the talk about?

Posted on January 21, 2014 by Sasha Hartley

This week we try out the Paleo diet and find out what it's all about and how it can help you reach your health and fitness goals. 

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Posted in active life, balance, clean eating, diet, fit and healthy community, health, healthy eating, live well, paleo, primal, primal eating, reviews, roadtest, unporcessed, Vie active, wellbeing, wellness, whole food

Super Easy Strawberry Muffins

Posted on January 09, 2014 by Sasha Hartley

Try out these super easy strawberry muffins. These are perfect for breakfast, as snacks throughout the day or to bring as a healthy treat to a friend's house. They are sugar free, grain free, wheat free, dairy free and delicious! 

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Posted in active life, active living, antioxidants, baking, berries, breakfast, clean eating, coconut, desert, diet, fit and healthy community, fresh, fruit, grain free, health, healthy, healthy eating, muffin, nutrition, paleo, recipe, snack, snakcs, strawberry, sugar free

Summer Smoothie Recipe

Posted on January 08, 2014 by Sasha Hartley

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Posted in active life, active living, beach living, clean eating, coconut, detox, drinks, fit and healthy community, food, fresh, fruit, healthy eating, healthy living, mango, nutrition, raspberry, recipe, smoothie, summer, summer recipes

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