Posted on
May 13, 2014
by
Sasha Hartley
When the weather’s chilly, all your instincts tell you to stop, hide under the covers and seek comfort foods, right?
Here's some top tips by sweat professional and Vie Active ambassador Libby Babet on how to stay motivated over Winter.
Continue Reading →
Posted in
active life,
fitness motivation,
goals,
staying on track,
winter
Posted on
February 03, 2014
by
Sasha Hartley
We talk to Tanya about how she moves her body, loves her body, her tips for those struggling to love there body and why she thinks we should drink green juice everyday!
Continue Reading →
Posted in
balance,
beauty,
benefits,
clean,
clean eating,
cycle,
fit and healthy community,
fitness,
fitspo,
fresh,
goals,
health,
live well,
love,
love your body,
moveyourbodyloveyourbody,
nourish,
self love,
training,
vie active community,
wellbeing,
workout
Posted on
January 16, 2014
by
Sasha Hartley
We chat to Ashleigh Jensen about her fitness routine, thoughts on supplements and got a great quinoa museli recipe too!
Continue Reading →
Posted in
active life,
active living,
balance,
beach living,
exercise,
fashion,
fit and healthy community,
fitness,
goals,
happy,
health,
healthy,
healthy living,
Vie active,
wellbeing,
wellness,
workout style
Posted on
January 14, 2014
by
Sasha Hartley
Find out how Felicia and Diana, the Fit Chicks in Training live an active life. From a healthy breakfast, to a well stocked gym bag and killer workouts. These girls definitely have an active lifestyle down pact!
Continue Reading →
Posted in
active life,
active living,
balance,
beach living,
breakfast,
chocolate,
city living,
coconut ice,
desert,
detox,
exercise,
fit and healthy community,
fitness,
fitness fashion,
goals,
guest,
healthy eating,
healthy living,
personal trainer,
PT,
Vie active,
vie active list,
vie activists,
wellbeing,
workout,
workout style
Posted on
January 02, 2014
by
Sasha Hartley
Correct Nutrition is essential to achieving your fitness goals. Check out these Pre and Post workout snacks to help you reach your fitness goals faster.
Continue Reading →
Posted in
active life,
active living,
carbohydrate,
diet,
entrepeneurs,
food,
fruit,
goals,
nutrients,
nutrition,
post workout,
pre workout,
progress,
protein,
smoothie,
snakcs,
wellbeing,
wellness,
workout
