Posted on
April 08, 2014
by
Sasha Hartley
Q and A with Ali Handley
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Posted in
healthy living,
instructor,
pilates,
q and a
Posted on
April 01, 2014
by
Sasha Hartley
Meet Erin Stutland our new Vie Active Ambassador.
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Posted in
compression,
dance,
hip hop,
pilates,
shrink session,
smoothie,
VA ambassador,
vegetarian,
workout
Posted on
March 19, 2014
by
Sasha Hartley
Our co-founders caught up with founder of Xtend Barre Rockell Williamson to find out how she maintains her physique and diet with her hectic schedule. Oh and we took a few snaps of her in action in LA.
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Posted in
active life,
dance,
diet,
exercise,
fit tips,
fitness,
pilates,
rockell williamson,
Vie active,
workout,
workout style,
workout trend,
xtend barre
Posted on
February 23, 2014
by
Sasha Hartley
Find out how Sol from BodyMindSol one of our ambassadors' "Moves her body, Loves her body"!
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Posted in
active life,
active living,
body,
eat well,
health,
live well,
love,
love your body,
mantra,
move your body,
nourish,
pilates,
self love,
vie active,
vie activist,
yoga
Posted on
February 20, 2014
by
Sasha Hartley
Try this at home Barre workout to move your body love your body this week!
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Posted in
barre,
dance,
love,
move your body love your body,
pilates,
self love,
workout,
yoga
Posted on
January 29, 2014
by
Sasha Hartley
With 2014 is the year of the yoga selfie we check out the top benefits of yoga for all fitness goals, the best places to do yoga by the Urban List and our favourite yoga outfit.
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Posted in
active wear,
benefits,
fat loss,
fitness,
fitspo,
flexibility,
health,
muscle tone,
pilates,
pose,
recovery,
strength,
stretch,
urbanlist,
workout,
yoga,
yoga gear,
yoga spots
Posted on
January 25, 2014
by
Sasha Hartley
We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life.
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Posted in
active life,
active living,
clean eating,
exercise,
fit and healthy community,
fitness,
happy,
health,
healthy,
nutrition,
pilates,
relax,
stretch,
Vie active,
vie active community,
vieactivist,
wellbeing,
wellness,
workout,
yoga,
yogalates
