6 reasons to include coconut oil in your diet!
Coconut oil has previously been given a bad rap in the world of nutrition due to ...
Beauty in Bondi with Gabrielle Kahn
Effervescent and exuding sass and sunshine in equal measures, Bondi based beautician Gabrielle Kahn has always had a love of health and fitness and a passion for fashion. Running her own successful beauty salon in Sydney’s coastal suburb of Dover Heights she dishes on how she stays so perfectly preened and in shape and the top 10 items you’ll always find in her beauty bag.
An interview with Supermum co-directer, Vie Activist, Felicia Oreb
After giving birth to my little one, I became extremely passionate about ensuring my family and myself were as healthy and happy as possible and from this I was inspired to encourage other mothers and like minded women to strive to live a healthier and happier lifestyle.
An interview with our New York City-based Vie Activist, Equinox personal trainer Lauren Johan
I believe a healthy, balanced lifestyle is all about GET, GIVE and LOVE! GET out there and GET your body moving! GIVE your body good nutrition and consciously take steps to LOVE yourself and others.
