Grilled Snapper with summer Strawberries.
On these warm summer days, I like to eat light and make the most of fresh produce. This salad and fish combo is a winner, It's light, fresh, easy to prepare. The salad is sweet, crunchy and full of freshness. The fish is marinated using the zest rather than the juice of the lemon so that it doesnt cook in the acidity of the fruit. Read more
Take the stairs to a brilliant workout!
With daylight savings well and truly here, the sunrises are truly spectacular and 630am down at the beach feels like the middle of summer. Try this workout that incorporates 60 second bursts of effort with little rest and a stairs circuit to finish. Set your timer to 60 seconds for each exercise & move straight through with no rest. Read more
