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Summer Smoothie Recipe

Posted on January 08, 2014 by Sasha Hartley

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Posted in active life, active living, beach living, clean eating, coconut, detox, drinks, fit and healthy community, food, fresh, fruit, healthy eating, healthy living, mango, nutrition, raspberry, recipe, smoothie, summer, summer recipes

What We Eat: A pomegranate, chicken and brown rice salad

Posted on December 19, 2013 by Sasha Hartley

Check out what we had for lunch this week! 

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Posted in brown rice, chicken, food, fresh, healthy, healthy eating, healthy living, lunch, nutrients, nutrition, pomegranate, recipe, recipes, salad, spinach, summer recipes

Grilled Snapper with summer Strawberries.

Posted on December 09, 2013 by Teresa Dow

 
On these warm summer days, I like to eat light and make the most of fresh produce. This salad and fish combo is a winner, It's light, fresh, easy to prepare. The salad is sweet, crunchy and full of freshness. The fish is marinated using the zest rather than the juice of the lemon so that it doesnt cook in the acidity of the fruit. Read more

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Posted in #livewell, clean eating, diet, food, fresh, healthy eating, live, recipe, salad, summer, summer recipes, superfood, Vie active, wellness

 

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