Posted on
March 02, 2014
by
Sasha Hartley
Joey Gonzalez from Barry's Bootcamp takes us through his favourite places and fit things to do in LA!
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Posted in
beach,
fit travel,
healthy,
LA,
los angeles,
summer,
travel
Posted on
January 08, 2014
by
Sasha Hartley
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Posted in
active life,
active living,
beach living,
clean eating,
coconut,
detox,
drinks,
fit and healthy community,
food,
fresh,
fruit,
healthy eating,
healthy living,
mango,
nutrition,
raspberry,
recipe,
smoothie,
summer,
summer recipes
Posted on
December 09, 2013
by
Teresa Dow
On these warm summer days, I like to eat light and make the most of fresh produce. This salad and fish combo is a winner, It's light, fresh, easy to prepare. The salad is sweet, crunchy and full of freshness. The fish is marinated using the zest rather than the juice of the lemon so that it doesnt cook in the acidity of the fruit. Read more
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Posted in
#livewell,
clean eating,
diet,
food,
fresh,
healthy eating,
live,
recipe,
salad,
summer,
summer recipes,
superfood,
Vie active,
wellness
Posted on
December 01, 2013
by
Phoebe Greenacre
Here are our top 7 tips for staying fit whilst still having fun in the lead up to Christmas.
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Posted in
active life,
active living,
fit and healthy community,
fitness,
health,
healthy eating,
healthy living,
inspiration,
smoothie,
summer
Posted on
November 29, 2013
by
Teresa Dow
Check out this great beach work out, sure to have you summer ready in no time!
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Posted in
active life,
exercise,
healthy,
inspiration,
motivation,
summer
