Posted on
February 24, 2014
by
Sasha Hartley
Tone up, Slim down and Stretch out. Yoga has countless benefits from toning up to calming the mind and body. Try out this Power Yoga sequence today....trust us if you're not a yoga convert yet, you will be after this!
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Posted in
fatt loss,
muscle tone,
power yoga,
stretch,
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yoga gear
Posted on
February 22, 2014
by
Vie Active
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Posted in
active life,
active living,
beach living,
event,
exercise,
fit and healthy community,
fitness,
fitness fashion,
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love your body,
move your body,
move your body love your body,
moveyourbodyloveyourbody,
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