Posted on
December 22, 2013
by
Phoebe Greenacre
Get to know our friend Libby Babet from Bottoms Up! Fitness on her breakfast choices, favourite workouts & makeup must-haves.
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Posted in
active life,
active living,
breakfast,
fit and healthy community,
fitness,
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healthy,
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workout style
Posted on
November 21, 2013
by
Sasha Hartley
Pete Evans is one of our favourite chefs, he always has great healthy recipes to share! We particularly love this green smoothie recipe as it packs in so many different green veggies!!
Recipe:
A big bunch of kale leaves
A handful of mint
A handful of parsley
2 peeled lemons, chopped
2 green apples, chopped
4 pitted prunes
A small knob of ginger, finely chopped
2 cucumbers, chopped
2 sticks of celery, chopped
2 tablespoons of 'Garden of Life' Super Greens (optional)
3 cups of Natural Raw C coconut water
All whizzed up in a high speed blender, and down the hatch first thing on an empty stomach = ideal!
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clean eating,
coconut,
detox,
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healthy,
healthy eating,
nutrition,
recipe,
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