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Gym Pretty

Posted on March 25, 2014 by Sasha Hartley

You may be sweating and grimacing through the toughest of workouts, but you’ll feel more confident with a kick-ass ponytail and glowing skin. Here, our beauty tips for aspiring athletes…

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Posted in bb cream, beauty, beauty tips, gym essentials, gym makeup, gym pretty, in my gym bag, model co, post workout, workout

Best Food for Your Workout

Posted on January 02, 2014 by Sasha Hartley

Correct Nutrition is essential to achieving your fitness goals. Check out these Pre and Post workout snacks to help you reach your fitness goals faster. 

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Posted in active life, active living, carbohydrate, diet, entrepeneurs, food, fruit, goals, nutrients, nutrition, post workout, pre workout, progress, protein, smoothie, snakcs, wellbeing, wellness, workout

 

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