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Fitness in the City's workout

Posted on November 05, 2013 by Vie Active

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Posted in fit and healthy community, guest, workout

Q and A with Imperfect Matter's Cat Meffan

Posted on November 03, 2013 by Vie Active

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Posted in active life, active living, fit and healthy community, guest, healthy living

My Active Life: Amanda Bisk

Posted on October 27, 2013 by Vie Active

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Posted in active life, balance, fit and healthy community, guest

Breakfast Cookies

Posted on October 24, 2013 by Vie Active

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Posted in recipes

My Active Life: Fitness in the City's Lee Sutherland

Posted on October 20, 2013 by Vie Active

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Posted in active life, active living, entrepeneurs, fit and healthy community, guest, motivation

5 easy tips for great legs and a toned butt

Posted on October 20, 2013 by Vie Active

 

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Posted in fit and healthy community, fitness, new york city, vie activists, workout

How to meditate. Guest post by Vie Activist Lee Bachar

Posted on October 15, 2013 by Vie Active

Vie Activist, and super zen yoga teacher, Lee Bachar has given us a downloadable Yoga Nidra before bed that is basically a meditation for dummies. And its only 10 minutes long!

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Posted in active life, fit and healthy community, health, healthy living, vie activists, wellbeing, yoga