Posted on
May 13, 2014
by
Sasha Hartley
When the weather’s chilly, all your instincts tell you to stop, hide under the covers and seek comfort foods, right?
Here's some top tips by sweat professional and Vie Active ambassador Libby Babet on how to stay motivated over Winter.
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Posted in
active life,
fitness motivation,
goals,
staying on track,
winter
Posted on
May 10, 2014
by
Sasha Hartley
To finish off our Fit Mum Features for Mother's day we are featuring our very own co founder Noa, the fit mum that inspires us every day. She shares how her mother inspires her and how she tries to instill living an active life in her two daughters. X
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Posted in
active life,
activewear,
green smoothie,
love,
mothers day,
mum,
recipe
Posted on
May 02, 2014
by
Sasha Hartley
Lisa Clayton is one of the most amazing 'mum' treprenuers we know. Mum of three boys as well as being the founder and director of Ozfit, she definitely knows how to balance motherhood and an active life and we find out how.X
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Posted in
active life,
fit mums,
fit with kids,
mothers day
Posted on
April 21, 2014
by
Sasha Hartley
Kirsty Welsh chats to us about being a PT in Sydney and shares her favourite workout.
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Posted in
active life,
active living,
fitness,
gym bag,
personal trainer,
workout
Posted on
April 13, 2014
by
Sasha Hartley
Check out our Q and A with the amazing Amanda Freeman the woman who brought SLT to NYC.
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Posted in
active life,
active living,
gwenyth paltrow,
healthy,
its all good,
megaformer,
mermaid crunch,
NYC,
Q and A,
slt
Posted on
April 08, 2014
by
Sasha Hartley
Try out this amazing bliss ball recipe from the Base Body Babes.
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Posted in
active life,
base body babes,
bliss ball,
chocolate,
clean eating,
dates,
fit and healthy community,
fitness,
food,
healthy,
healthy eating,
no bake,
nutrition,
paleo,
raw,
raw diet,
recipe,
recipes,
snack,
sweet craving
Posted on
April 06, 2014
by
Sasha Hartley
Check out these 10 fun and fit ways to spend Mother's Day.
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Posted in
active life,
active living,
family,
fit family activities,
mother's day
