Posted on
January 31, 2014
by
Phoebe Greenacre
Throughout the entire month of February, we will be focused on spreading the message "Move Your Body, Love your Body". We believe that you should work out because you love your body, not because you hate it.
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Posted in
#livewell,
active life,
active living,
active wear,
agoga,
balance,
fit and healthy community,
fitness,
fitspo,
health,
healthy,
healthy living,
hiit,
inspiration,
live well,
love your body,
Vie active,
vie active community,
wellbeing,
wellness
Posted on
January 25, 2014
by
Sasha Hartley
We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life.
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Posted in
active life,
active living,
clean eating,
exercise,
fit and healthy community,
fitness,
happy,
health,
healthy,
nutrition,
pilates,
relax,
stretch,
Vie active,
vie active community,
vieactivist,
wellbeing,
wellness,
workout,
yoga,
yogalates
Posted on
January 21, 2014
by
Sasha Hartley
This week we try out the Paleo diet and find out what it's all about and how it can help you reach your health and fitness goals.
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Posted in
active life,
balance,
clean eating,
diet,
fit and healthy community,
health,
healthy eating,
live well,
paleo,
primal,
primal eating,
reviews,
roadtest,
unporcessed,
Vie active,
wellbeing,
wellness,
whole food
Posted on
January 16, 2014
by
Sasha Hartley
We chat to Ashleigh Jensen about her fitness routine, thoughts on supplements and got a great quinoa museli recipe too!
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Posted in
active life,
active living,
balance,
beach living,
exercise,
fashion,
fit and healthy community,
fitness,
goals,
happy,
health,
healthy,
healthy living,
Vie active,
wellbeing,
wellness,
workout style
Posted on
January 16, 2014
by
Sasha Hartley
Vie Active Ambassador Rockell Williamson, owner of Xtend Barre and mother of two definitely knows how important nutrition is to seeing results, and pantry organisation is one way to make getting your nutrition on point easier.
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Posted in
active life,
active living,
breakfast,
clean,
diet,
entrepeneurs,
fit and healthy community,
food,
fruit,
health,
healthy,
healthy eating,
healthy living,
inspiration,
life,
live,
live well,
nutrition,
pantry,
pantry organization
Posted on
January 14, 2014
by
Sasha Hartley
Find out how Felicia and Diana, the Fit Chicks in Training live an active life. From a healthy breakfast, to a well stocked gym bag and killer workouts. These girls definitely have an active lifestyle down pact!
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Posted in
active life,
active living,
balance,
beach living,
breakfast,
chocolate,
city living,
coconut ice,
desert,
detox,
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fit and healthy community,
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fitness fashion,
goals,
guest,
healthy eating,
healthy living,
personal trainer,
PT,
Vie active,
vie active list,
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workout style
Posted on
January 09, 2014
by
Sasha Hartley
Try out these super easy strawberry muffins. These are perfect for breakfast, as snacks throughout the day or to bring as a healthy treat to a friend's house. They are sugar free, grain free, wheat free, dairy free and delicious!
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Posted in
active life,
active living,
antioxidants,
baking,
berries,
breakfast,
clean eating,
coconut,
desert,
diet,
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fresh,
fruit,
grain free,
health,
healthy,
healthy eating,
muffin,
nutrition,
paleo,
recipe,
snack,
snakcs,
strawberry,
sugar free
