Posted on
February 21, 2014
by
Sasha Hartley
Rockell Williamson international director of Xtend Barre shares her Move your body, Love your body mantra! Plus a great tips on how to love your body more!
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Posted in
beauty,
confidence,
fitness,
love,
move your body love your body,
self love,
share the love,
workout,
xtend barre
Posted on
February 13, 2014
by
Vie Active
What better Valentine's present than a free workout! Next week's #MoveYourBodyLoveYourBody workout is hosted by our lovely friends at Barre Body. Barre body workouts combines yoga, pilates and ballet barre conditioning to tone your whole body (think long and lean like a ballet dancer!!)
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Posted in
active living,
active wear,
balance,
barre,
bondi,
cardio,
confidence,
event,
exercise,
fashion,
fit and healthy community,
fitness,
move your body,
move your body love your body,
moveyourbodyloveyourbody,
muscle tone,
workout,
workout style,
xtend barre