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[MOVE YOUR BODY, LOVE YOUR BODY] Q and A with Rockell Williamson international director of Xtend Barre

Posted on February 21, 2014 by Sasha Hartley

Rockell Williamson international director of Xtend Barre shares her Move your body, Love your body mantra! Plus a great tips on how to love your body more!

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Posted in beauty, confidence, fitness, love, move your body love your body, self love, share the love, workout, xtend barre

[MOVE YOUR BODY LOVE YOUR BODY] EVENT #3 - BARRE BODY

Posted on February 13, 2014 by Vie Active

What better Valentine's present than a free workout! Next week's #MoveYourBodyLoveYourBody workout is hosted by our lovely friends at Barre Body. Barre body workouts combines yoga, pilates and ballet barre conditioning to tone your whole body (think long and lean like a ballet dancer!!)

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Posted in active living, active wear, balance, barre, bondi, cardio, confidence, event, exercise, fashion, fit and healthy community, fitness, move your body, move your body love your body, moveyourbodyloveyourbody, muscle tone, workout, workout style, xtend barre

 

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