Posted on
February 13, 2014
by
Vie Active
What better Valentine's present than a free workout! Next week's #MoveYourBodyLoveYourBody workout is hosted by our lovely friends at Barre Body. Barre body workouts combines yoga, pilates and ballet barre conditioning to tone your whole body (think long and lean like a ballet dancer!!)
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Posted in
active living,
active wear,
balance,
barre,
bondi,
cardio,
confidence,
event,
exercise,
fashion,
fit and healthy community,
fitness,
move your body,
move your body love your body,
moveyourbodyloveyourbody,
muscle tone,
workout,
workout style,
xtend barre
Posted on
February 09, 2014
by
Sasha Hartley
Libby Babet talks to us about how she moves her body to love her body and why her sister is her biggest move your body, love your body inspiration!
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Posted in
balance,
beach living,
benefits,
cardio,
clean eating,
detox,
drinks,
fit and healthy community,
healthy eating,
healthy living,
hiit,
moveyourbodyloveyourbody,
vie activist,
wellness
Posted on
February 07, 2014
by
Sasha Hartley
We love a good spin workout it is an all-over fat blasting, sweat enducing, heart raising workout! Plus there is something about leaving with jelly legs and dripping in sweat that gives you a profound sense of accomplishment. Try out our killer spin workout now!
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Posted in
cardio,
cycle,
exercise,
fat blaster,
fat loss,
fitness,
playlist,
spin,
sweat,
weight loss,
workout