[BEHIND THE SCENES] With Rockell Williamson from Xtend Barre.
Our co-founders caught up with founder of Xtend Barre Rockell Williamson to find out how she maintains her physique and diet with her hectic schedule. Oh and we took a few snaps of her in action in LA.
We heart NYC - a healthies guide to New York City
The Big Apple is just that......BIG! For all you healthies out there, one of our amazing Instagram followers Amanda (Malexmoore) has taken the hard ground work out for you & has shared with us the best of her fit city.
[MOVE YOUR BODY, LOVE YOUR BODY] Q and A with Rockell Williamson international director of Xtend Barre
Rockell Williamson international director of Xtend Barre shares her Move your body, Love your body mantra! Plus a great tips on how to love your body more!
[MOVE YOUR BODY LOVE YOUR BODY] EVENT #3 - BARRE BODY
What better Valentine's present than a free workout! Next week's #MoveYourBodyLoveYourBody workout is hosted by our lovely friends at Barre Body. Barre body workouts combines yoga, pilates and ballet barre conditioning to tone your whole body (think long and lean like a ballet dancer!!)
