Posted on
January 16, 2014
by
Sasha Hartley
We chat to Ashleigh Jensen about her fitness routine, thoughts on supplements and got a great quinoa museli recipe too!
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Posted in
active life,
active living,
balance,
beach living,
exercise,
fashion,
fit and healthy community,
fitness,
goals,
happy,
health,
healthy,
healthy living,
Vie active,
wellbeing,
wellness,
workout style
Posted on
January 14, 2014
by
Sasha Hartley
Find out how Felicia and Diana, the Fit Chicks in Training live an active life. From a healthy breakfast, to a well stocked gym bag and killer workouts. These girls definitely have an active lifestyle down pact!
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Posted in
active life,
active living,
balance,
beach living,
breakfast,
chocolate,
city living,
coconut ice,
desert,
detox,
exercise,
fit and healthy community,
fitness,
fitness fashion,
goals,
guest,
healthy eating,
healthy living,
personal trainer,
PT,
Vie active,
vie active list,
vie activists,
wellbeing,
workout,
workout style
Posted on
December 24, 2013
by
Sasha Hartley
Check out why exercise makes you happy, and this great happiness workout from Libby Babet!
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Posted in
active life,
active living,
exercise,
fit and healthy community,
happy,
healthy living,
life,
live,
wellbeing,
wellness,
workout
Posted on
December 21, 2013
by
Vie Active
The top 10 things Lee Sutherland from Fitness in the City, just can't live without in her gym bag!
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Posted in
#livewell,
active life,
exercise,
fit and healthy community,
fitness fashion,
guest,
healthy living,
life,
workout style
Posted on
December 17, 2013
by
Sasha Hartley
Sol is a yoga and Pilates instructor from Sydney. She certified in Stott Mat and Reformer Pilates, Hatha and Ashtanga Yoga Flow, Cardiolates, Pelleres and much more.
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Posted in
active life,
active living,
beach living,
exercise,
fit and healthy community,
fitness,
guest,
health,
healthy living,
inspire,
pilates,
sydney,
Vie active,
wellbeing,
wellness,
yoga
Posted on
December 04, 2013
by
Teresa Dow
Vie Active have a number of handpicked Ambassadors (Vie Activists), who are some of the world’s most elite athletes and health and fitness experts. Like us, they are fashion obsessed fitness fanatics, so we sat down with our Vie Activist Vibeke Murphy, and she let us in on why she loves our active wear, her latest fitness obsession and you’ll never believe what’s always in her fridge!
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Posted in
balance,
exercise,
fit and healthy community,
healthy,
vie activists
Posted on
November 29, 2013
by
Teresa Dow
Check out this great beach work out, sure to have you summer ready in no time!
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Posted in
active life,
exercise,
healthy,
inspiration,
motivation,
summer