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Benefits of Blueberries + Yummy raw blueberry cheesecake recipe

Posted on December 12, 2013 by Sasha Hartley

At Vie Active we love blueberries! They are a nutrient powerhouse that are packed full of antioxidants, they are also low sugar and low GI. This makes them a perfect snack or addition to delicious deserts like the raw blueberry cheesecake below.
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Posted in antioxidants, beenfits, blueberries, blueberry, cake, cheesecake, clean eating, desert, diet, food, fresh, fruit, health, nobake, nutrients, nutrition, raw, recipe, sugar free, superfood, superfoods, wellness

Grilled Snapper with summer Strawberries.

Posted on December 09, 2013 by Teresa Dow

 
On these warm summer days, I like to eat light and make the most of fresh produce. This salad and fish combo is a winner, It's light, fresh, easy to prepare. The salad is sweet, crunchy and full of freshness. The fish is marinated using the zest rather than the juice of the lemon so that it doesnt cook in the acidity of the fruit. Read more

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Posted in #livewell, clean eating, diet, food, fresh, healthy eating, live, recipe, salad, summer, summer recipes, superfood, Vie active, wellness

Healthy festive treats for the holiday season

Posted on December 05, 2013 by Sasha Hartley


This week at Vie Active we road tested some of our favourite christmas recipes with a healthy twist! 
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Posted in baking, cake, christmas, coconut ice, desert, food, grain free, healthy, holiday, mince tarts, paleo, raw, recipe, recipes, sugar free, sweet craving, treats, vegan

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