HEALTHY ANZAC BISCUITS (GLUTEN FREE, SUGAR FREE, DAIRY FREE)

Posted on April 22, 2014 by Sasha Hartley

The perfect cookie to celebrate ANZAC day the healthy way.

Posted in ANZAC, ANZAC biscuit, biscuit, cookies, dairy free, gluten free, healthy, holiday food, oats, paleo, sugar free, traditional

Valentine's Day Treat-Raspberry Love Cakes by Nicole Joy

Posted on February 16, 2014 by Sasha Hartley

A Romantic Gulit-free Valentine's Day Treat!

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Posted in cacao, cacoa, cake, chocolate, dairy free, desert, gluten free, love, raspberry, recipe, sugar free, superfood, treat, valentines day

Super Easy Strawberry Muffins

Posted on January 09, 2014 by Sasha Hartley

Try out these super easy strawberry muffins. These are perfect for breakfast, as snacks throughout the day or to bring as a healthy treat to a friend's house. They are sugar free, grain free, wheat free, dairy free and delicious!

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Posted in active life, active living, antioxidants, baking, berries, breakfast, clean eating, coconut, desert, diet, fit and healthy community, fresh, fruit, grain free, health, healthy, healthy eating, muffin, nutrition, paleo, recipe, snack, snakcs, strawberry, sugar free

Benefits of Blueberries + Yummy raw blueberry cheesecake recipe

Posted on December 12, 2013 by Sasha Hartley

At Vie Active we love blueberries! They are a nutrient powerhouse that are packed full of antioxidants, they are also low sugar and low GI. This makes them a perfect snack or addition to delicious deserts like the raw blueberry cheesecake below.

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Posted in antioxidants, beenfits, blueberries, blueberry, cake, cheesecake, clean eating, desert, diet, food, fresh, fruit, health, nobake, nutrients, nutrition, raw, recipe, sugar free, superfood, superfoods, wellness