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[BEHIND THE SCENES] With Rockell Williamson from Xtend Barre.

Posted on March 19, 2014 by Sasha Hartley

Our co-founders caught up with founder of Xtend Barre Rockell Williamson to find out how she maintains her physique and diet with her hectic schedule. Oh and we took a few snaps of her in action in LA.

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Posted in active life, dance, diet, exercise, fit tips, fitness, pilates, rockell williamson, Vie active, workout, workout style, workout trend, xtend barre

SPINNING TO A NEW BEAT: SOUL CYCLE

Posted on March 18, 2014 by Sasha Hartley

Our Co-founders Noa and Bryan head to the states to find out what the SoulCycle trend is all about.

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Posted in cycle, fitness, playlist, soulcycle, spin, US, workout, workout trend

 

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