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SPINNING TO A NEW BEAT: SOUL CYCLE

Posted on March 18, 2014 by Sasha Hartley

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Posted in cycle, fitness, playlist, soulcycle, spin, US, workout, workout trend

Move Your Body Love Your Body- Super Spin Workout

Posted on February 07, 2014 by Sasha Hartley

We love a good spin workout it is an all-over fat blasting, sweat enducing, heart raising workout! Plus there is something about leaving with jelly legs and dripping in sweat that gives you a profound sense of accomplishment. Try out our killer spin workout now!

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Posted in cardio, cycle, exercise, fat blaster, fat loss, fitness, playlist, spin, sweat, weight loss, workout

[Move Your Body Love Your Body] EVENT 1- VICIOUS CYCLES BONDI

Posted on February 04, 2014 by Sasha Hartley

Find out all the details for our first move your body, love your body event at Vicious Cycles Bondi.

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Posted in bondi, cycle, event, move your body love your body, workout

[MOVE YOUR BODY LOVE YOUR BODY] Q and A with Tanya Weeks from Vicious Cycle Bondi

Posted on February 03, 2014 by Sasha Hartley

We talk to Tanya about how she moves her body, loves her body, her tips for those struggling to love there body and why she thinks we should drink green juice everyday!

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Posted in balance, beauty, benefits, clean, clean eating, cycle, fit and healthy community, fitness, fitspo, fresh, goals, health, live well, love, love your body, moveyourbodyloveyourbody, nourish, self love, training, vie active community, wellbeing, workout