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Fasted Cardio (What's the fuss?)

Posted on April 03, 2014 by Sasha Hartley

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Posted in exercising in the morning, fasted cardio, fat blaster, fat burn, fat loss, fatt loss, fit tips, fitness, lean, morning cardio, tone, women's fat loss, workout

Move Your Body Love Your Body- Super Spin Workout

Posted on February 07, 2014 by Sasha Hartley

We love a good spin workout it is an all-over fat blasting, sweat enducing, heart raising workout! Plus there is something about leaving with jelly legs and dripping in sweat that gives you a profound sense of accomplishment. Try out our killer spin workout now!

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Posted in cardio, cycle, exercise, fat blaster, fat loss, fitness, playlist, spin, sweat, weight loss, workout