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Grilled Snapper with summer Strawberries.

Posted on December 09, 2013 by Teresa Dow

 
On these warm summer days, I like to eat light and make the most of fresh produce. This salad and fish combo is a winner, It's light, fresh, easy to prepare. The salad is sweet, crunchy and full of freshness. The fish is marinated using the zest rather than the juice of the lemon so that it doesnt cook in the acidity of the fruit. Read more

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Posted in #livewell, clean eating, diet, food, fresh, healthy eating, live, recipe, salad, summer, summer recipes, superfood, Vie active, wellness

Pete Evan's Green Smoothie Recipe

Posted on November 21, 2013 by Sasha Hartley

Pete Evans is one of our favourite chefs, he always has great healthy recipes to share! We particularly love this green smoothie recipe as it packs in so many different green veggies!!

Recipe:

A big bunch of kale leaves
A handful of mint
A handful of parsley
2 peeled lemons, chopped
2 green apples, chopped
4 pitted prunes
A small knob of ginger, finely chopped
2 cucumbers, chopped
2 sticks of celery, chopped
2 tablespoons of 'Garden of Life' Super Greens (optional) 
3 cups of Natural Raw C coconut water 

All whizzed up in a high speed blender, and down the hatch first thing on an empty stomach = ideal!
 

 

Posted in active life, active living, breakfast, chef, clean eating, coconut, detox, drinks, fit and healthy community, fitness, fresh, fruit, green, green smoothie, healthy, healthy eating, nutrition, recipe, smoothie, snack, wellbeing, wellness

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