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KALE AND FETTA BREAD

Posted on March 06, 2014 by Sasha Hartley

Try out this amazing Kale and Fetta Superfood Bread!

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Posted in dinner party, fetta, gluten free, healthy, kale, kale and fetta bread, savoury bread, snack, spelt, superfood

My Fit City Competition

Posted on March 02, 2014 by Phoebe Greenacre

As part of our "My Fit City" month, we want to see what's the best part of your fit city! We want to see how YOU keep fit in your city whether it's your new favourite pilates studio, a new type of workout or your favourite running track?

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Posted in #livewell, active, active life, active living, active wear, fitspo, functional training, health, healthy, healthy eating, healthy living, vie active community

MY FIT CITY: LOS ANGELES by Joey Gonzalez

Posted on March 02, 2014 by Sasha Hartley

Joey Gonzalez from Barry's Bootcamp takes us through his favourite places and fit things to do in LA!

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Posted in beach, fit travel, healthy, LA, los angeles, summer, travel

MOVE YOUR BODY LOVE YOUR BODY- TOP TIPS ON NOURISHING YOUR BODY

Posted on February 06, 2014 by Sasha Hartley

Check out the top tips on how to nourish your body from Elevate Vitality!

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Posted in carbs, fats, food, healing, healthy, moveyourbodyloveyourbody, nourish, nutrtion, proetin, workout

Move Your body Love Your body - February - The month of LOVE!

Posted on January 31, 2014 by Phoebe Greenacre

 

Throughout the entire month of February, we will be focused on spreading the message "Move Your Body, Love your Body". We believe that you should work out because you love your body, not because you hate it.

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Posted in #livewell, active life, active living, active wear, agoga, balance, fit and healthy community, fitness, fitspo, health, healthy, healthy living, hiit, inspiration, live well, love your body, Vie active, vie active community, wellbeing, wellness

Q and A with Cherida from YP Active

Posted on January 25, 2014 by Sasha Hartley

We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life. 

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Posted in active life, active living, clean eating, exercise, fit and healthy community, fitness, happy, health, healthy, nutrition, pilates, relax, stretch, Vie active, vie active community, vieactivist, wellbeing, wellness, workout, yoga, yogalates

Q and A with Ashleigh Jensen

Posted on January 16, 2014 by Sasha Hartley

We chat to Ashleigh Jensen about her fitness routine, thoughts on supplements and got a great quinoa museli recipe too!

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Posted in active life, active living, balance, beach living, exercise, fashion, fit and healthy community, fitness, goals, happy, health, healthy, healthy living, Vie active, wellbeing, wellness, workout style

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