[Move Your Body, Love Your Body Mantra] with Sol Walkling from BodyMindSol
Find out how Sol from BodyMindSol one of our ambassadors' "Moves her body, Loves her body"!
[MOVE YOUR BODY LOVE YOUR BODY] Q and A with Tanya Weeks from Vicious Cycle Bondi
We talk to Tanya about how she moves her body, loves her body, her tips for those struggling to love there body and why she thinks we should drink green juice everyday!
Move Your body Love Your body - February - The month of LOVE!
Throughout the entire month of February, we will be focused on spreading the message "Move Your Body, Love your Body". We believe that you should work out because you love your body, not because you hate it.
Primal Eating- What is all the talk about?
This week we try out the Paleo diet and find out what it's all about and how it can help you reach your health and fitness goals.
Rockell Williamson gives us her top tips for pantry organisation
Vie Active Ambassador Rockell Williamson, owner of Xtend Barre and mother of two definitely knows how important nutrition is to seeing results, and pantry organisation is one way to make getting your nutrition on point easier.
