Posted on
January 16, 2014
by
Sasha Hartley
Vie Active Ambassador Rockell Williamson, owner of Xtend Barre and mother of two definitely knows how important nutrition is to seeing results, and pantry organisation is one way to make getting your nutrition on point easier.
Continue Reading →
Posted in
active life,
active living,
breakfast,
clean,
diet,
entrepeneurs,
fit and healthy community,
food,
fruit,
health,
healthy,
healthy eating,
healthy living,
inspiration,
life,
live,
live well,
nutrition,
pantry,
pantry organization
Posted on
January 09, 2014
by
Sasha Hartley
Try out these super easy strawberry muffins. These are perfect for breakfast, as snacks throughout the day or to bring as a healthy treat to a friend's house. They are sugar free, grain free, wheat free, dairy free and delicious!
Continue Reading →
Posted in
active life,
active living,
antioxidants,
baking,
berries,
breakfast,
clean eating,
coconut,
desert,
diet,
fit and healthy community,
fresh,
fruit,
grain free,
health,
healthy,
healthy eating,
muffin,
nutrition,
paleo,
recipe,
snack,
snakcs,
strawberry,
sugar free
Posted on
December 26, 2013
by
Sasha Hartley
Check out our great post-christmas cleanse smoothie!
Continue Reading →
Posted in
active life,
active living,
coconut,
detox,
fit and healthy community,
fresh,
green,
green smoothie,
health,
healthy,
healthy eating,
nutrition,
recipe,
smoothie,
snack,
spinach,
superfoods
Posted on
December 22, 2013
by
Phoebe Greenacre
Get to know our friend Libby Babet from Bottoms Up! Fitness on her breakfast choices, favourite workouts & makeup must-haves.
Continue Reading →
Posted in
active life,
active living,
breakfast,
fit and healthy community,
fitness,
fitness fashion,
healthy,
healthy living,
workout style
Posted on
December 19, 2013
by
Sasha Hartley
Check out what we had for lunch this week!
Continue Reading →
Posted in
brown rice,
chicken,
food,
fresh,
healthy,
healthy eating,
healthy living,
lunch,
nutrients,
nutrition,
pomegranate,
recipe,
recipes,
salad,
spinach,
summer recipes
Posted on
December 05, 2013
by
Sasha Hartley
This week at Vie Active we road tested some of our favourite christmas recipes with a healthy twist!
Continue Reading →
Posted in
baking,
cake,
christmas,
coconut ice,
desert,
food,
grain free,
healthy,
holiday,
mince tarts,
paleo,
raw,
recipe,
recipes,
sugar free,
sweet craving,
treats,
vegan
Posted on
December 04, 2013
by
Teresa Dow
Vie Active have a number of handpicked Ambassadors (Vie Activists), who are some of the world’s most elite athletes and health and fitness experts. Like us, they are fashion obsessed fitness fanatics, so we sat down with our Vie Activist Vibeke Murphy, and she let us in on why she loves our active wear, her latest fitness obsession and you’ll never believe what’s always in her fridge!
Continue Reading →
Posted in
balance,
exercise,
fit and healthy community,
healthy,
vie activists
