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Top 10 take-aways from Filex by Libby Babet

Posted on April 16, 2014 by Sasha Hartley

Our Super star ambassador Libby Babet gives us the low down on the top ten takeaways from FILEX.

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Posted in FILEX, fitness, functional training, health and fitness expo, nutrition, over training, training, ViPR, weights

Fitspo of the week: The Base Body Babes

Posted on April 13, 2014 by Sasha Hartley



Felicia and Diana are two of the most inspirational women we have met. We caught up with them to find out their favourite workout, recipes and other key tips to live an active life.

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Posted in base body babes, bliss ball, breakfast, compression, fashion, fit chicks, fit tips, fitness, fitness tips, recipe, training, workout

[MOVE YOUR BODY LOVE YOUR BODY] Q and A with Tanya Weeks from Vicious Cycle Bondi

Posted on February 03, 2014 by Sasha Hartley

We talk to Tanya about how she moves her body, loves her body, her tips for those struggling to love there body and why she thinks we should drink green juice everyday!

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Posted in balance, beauty, benefits, clean, clean eating, cycle, fit and healthy community, fitness, fitspo, fresh, goals, health, live well, love, love your body, moveyourbodyloveyourbody, nourish, self love, training, vie active community, wellbeing, workout

Primal Training

Posted on January 23, 2014 by Phoebe Greenacre


Primal training you say? It sounds.....kinda.... well, primitive. 

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Posted in active living, agoga, animal, exercise, fit and healthy community, fitness, health, primal training, training, wellbeing, workout, workout style

 

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