Posted on
April 10, 2014
by
Sasha Hartley
The fitness buzz words that you need to know now.
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Posted in
barre,
buzz words,
fit,
fitness,
Megaformer,
TRX,
workout
Posted on
April 10, 2014
by
Sasha Hartley
Give our top five tried and tested Easter and Passover recipes a go. For a guilt free holiday season with your friends and family.
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Posted in
CHOCOLATE,
COCONUT,
COOKIES,
CREME EGG,
DESERT,
EASTER,
EASTER EGG,
EASTER TIPS,
HEALTHY EASTER,
HOT CROSS BUN,
MACAROON,
MATZO BALL SOUP,
PALEO,
PASSOVER,
RECIPE,
RECIPES,
SWEETS,
VEGAN
Posted on
April 08, 2014
by
Sasha Hartley
Try out this amazing bliss ball recipe from the Base Body Babes.
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Posted in
active life,
base body babes,
bliss ball,
chocolate,
clean eating,
dates,
fit and healthy community,
fitness,
food,
healthy,
healthy eating,
no bake,
nutrition,
paleo,
raw,
raw diet,
recipe,
recipes,
snack,
sweet craving
Posted on
April 08, 2014
by
Sasha Hartley
Introducing our latest 'Natural Instinct' collection combing our love of the strength and beauty of nature to create a collection of prints and styles that are just waiting for you to rock your workout in.
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Posted in
activewear,
compression,
dance short,
exclusive,
fashion,
leopard,
natural instinct,
new collection,
pre order,
tights
Posted on
April 08, 2014
by
Sasha Hartley
Q and A with Ali Handley
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Posted in
healthy living,
instructor,
pilates,
q and a
Posted on
April 06, 2014
by
Sasha Hartley
Check out these 10 fun and fit ways to spend Mother's Day.
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Posted in
active life,
active living,
family,
fit family activities,
mother's day
Posted on
April 06, 2014
by
Sasha Hartley
We caught up with Jane Wurwand, founder of Dermalogica and one of the most inspirational women we have ever met. Her motivation to help others and empower women is so inspiring.
She shares her skincare routine, what keeps her motivated and how she stays fit in LA.
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Posted in
#livewell,
active living,
beauty,
dermalogica,
fit spots LA,
inspiration,
Jane wurland,
los angeles,
skin care,
skincare,
workout
