Posted on
April 03, 2014
by
Sasha Hartley
Fasted Cardio- why it's good for and why you need to incorporate it into your routine for fat loss now!
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Posted in
exercising in the morning,
fasted cardio,
fat blaster,
fat burn,
fat loss,
fatt loss,
fit tips,
fitness,
lean,
morning cardio,
tone,
women's fat loss,
workout
Posted on
April 01, 2014
by
Sasha Hartley
Meet Erin Stutland our new Vie Active Ambassador.
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Posted in
compression,
dance,
hip hop,
pilates,
shrink session,
smoothie,
VA ambassador,
vegetarian,
workout
Posted on
March 31, 2014
by
Sasha Hartley
Our Studio to Street essentials for every fashionable and fit girl.
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Posted in
basic tee,
BASICS,
brunch,
compression,
fashion,
fitness,
merino,
run in runway,
sport luxe,
sports bra,
TIGHTS,
workout
Posted on
March 28, 2014
by
Sasha Hartley
Turn heads at the gym in shades of blue.
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Posted in
activewear,
aqua,
base body babes,
blue,
colbalt,
fit chicks,
fit trend,
fitness fashion,
gym,
gym gear,
kali burns,
shades of blue,
sheridyn fisher,
sportluxe
Posted on
March 27, 2014
by
Sasha Hartley
One for the choc-peanut butter addicts out there!
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Posted in
breakfast,
cacao,
chia,
chia pudding,
choc peanut chia pudding,
clean treats,
desert,
loving earth,
nourish,
recipe,
secret squirrel food,
superfood
Posted on
March 26, 2014
by
Sasha Hartley
Top tips on how to get toned and trim legs like Gwyneth Paltrow.
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Posted in
cellulite,
fitness,
fitspo,
gwyneth paltrow,
legs,
tone,
toned legs,
trim
Posted on
March 25, 2014
by
Sasha Hartley
You may be sweating and grimacing through the toughest of workouts, but you’ll feel more confident with a kick-ass ponytail and glowing skin. Here, our beauty tips for aspiring athletes…
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Posted in
bb cream,
beauty,
beauty tips,
gym essentials,
gym makeup,
gym pretty,
in my gym bag,
model co,
post workout,
workout
