Posted on
March 22, 2014
by
Sasha Hartley
Our co-founder Noa takes us through the coolest and fittest spots to eat, relax and workout in Sydney!!
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Posted in
about life,
agoga,
bondi,
bondi beach,
bondi to bronte,
earth to table,
flow athletic,
healthy,
healthy cafe,
henleys wholefoods,
icebergs,
naked foods,
sprout wholefoods,
sydney,
the bay run,
vicious cycles,
yoga by the sea
Posted on
March 19, 2014
by
Sasha Hartley
Our co-founders caught up with founder of Xtend Barre Rockell Williamson to find out how she maintains her physique and diet with her hectic schedule. Oh and we took a few snaps of her in action in LA.
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Posted in
active life,
dance,
diet,
exercise,
fit tips,
fitness,
pilates,
rockell williamson,
Vie active,
workout,
workout style,
workout trend,
xtend barre
Posted on
March 18, 2014
by
Sasha Hartley
Our Co-founders Noa and Bryan head to the states to find out what the SoulCycle trend is all about.
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Posted in
cycle,
fitness,
playlist,
soulcycle,
spin,
US,
workout,
workout trend
Posted on
March 16, 2014
by
Sasha Hartley
Find out Amanda Bisk's go to fit spots in her home town of Perth.
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Posted in
amanda bisk,
fitness,
gymnast,
healthy cafe,
my fit city,
perth,
workout
Posted on
March 13, 2014
by
Sasha Hartley
Start your day off with this super nourishing Paleo Jaffa Granola by The Merrymaker Sisters.
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Posted in
breakfast,
chocolate,
dairy free,
fructose free,
grain free,
granola,
guilt free,
jaffa,
muesli,
nourish,
paleo,
the merrymaker sisters,
trail mix
Posted on
March 11, 2014
by
Sasha Hartley
Check out this 16 minutes Do Anywhere Workout, so simple you'll never miss a workout while away again.
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Posted in
at home workout,
body weight training,
density training,
equinox,
HIIT,
interval training,
travel workout,
workout
Posted on
March 09, 2014
by
Phoebe Greenacre
The Big Apple is just that......BIG! For all you healthies out there, one of our amazing Instagram followers Amanda (Malexmoore) has taken the hard ground work out for you & has shared with us the best of her fit city.
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Posted in
#livewell,
active life,
active living,
active wear,
fit travel,
fitness,
green smoothie,
holistic,
love your body,
move your body,
nourish,
nutrients,
nutrition,
nutrtion,
Vie active,
weight loss,
wellbeing,
wellness,
whole food,
xtend barre,
yoga
