Posted on
April 20, 2014
by
Sasha Hartley
Health blogger and Nutritionist Jessica Sepel, runs through her top 20 snack suggestions. X
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Posted in
healthy,
nourish,
nutrition,
protein,
recipe,
snack
Posted on
April 13, 2014
by
Sasha Hartley
Felicia and Diana are two of the most inspirational women we have met. We caught up with them to find out their favourite workout, recipes and other key tips to live an active life.
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Posted in
base body babes,
bliss ball,
breakfast,
compression,
fashion,
fit chicks,
fit tips,
fitness,
fitness tips,
recipe,
training,
workout
Posted on
April 10, 2014
by
Sasha Hartley
Give our top five tried and tested Easter and Passover recipes a go. For a guilt free holiday season with your friends and family.
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Posted in
CHOCOLATE,
COCONUT,
COOKIES,
CREME EGG,
DESERT,
EASTER,
EASTER EGG,
EASTER TIPS,
HEALTHY EASTER,
HOT CROSS BUN,
MACAROON,
MATZO BALL SOUP,
PALEO,
PASSOVER,
RECIPE,
RECIPES,
SWEETS,
VEGAN
Posted on
April 08, 2014
by
Sasha Hartley
Try out this amazing bliss ball recipe from the Base Body Babes.
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Posted in
active life,
base body babes,
bliss ball,
chocolate,
clean eating,
dates,
fit and healthy community,
fitness,
food,
healthy,
healthy eating,
no bake,
nutrition,
paleo,
raw,
raw diet,
recipe,
recipes,
snack,
sweet craving
Posted on
March 27, 2014
by
Sasha Hartley
One for the choc-peanut butter addicts out there!
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Posted in
breakfast,
cacao,
chia,
chia pudding,
choc peanut chia pudding,
clean treats,
desert,
loving earth,
nourish,
recipe,
secret squirrel food,
superfood
Posted on
February 16, 2014
by
Sasha Hartley
A Romantic Gulit-free Valentine's Day Treat!
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Posted in
cacao,
cacoa,
cake,
chocolate,
dairy free,
desert,
gluten free,
love,
raspberry,
recipe,
sugar free,
superfood,
treat,
valentines day
Posted on
January 09, 2014
by
Sasha Hartley
Try out these super easy strawberry muffins. These are perfect for breakfast, as snacks throughout the day or to bring as a healthy treat to a friend's house. They are sugar free, grain free, wheat free, dairy free and delicious!
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Posted in
active life,
active living,
antioxidants,
baking,
berries,
breakfast,
clean eating,
coconut,
desert,
diet,
fit and healthy community,
fresh,
fruit,
grain free,
health,
healthy,
healthy eating,
muffin,
nutrition,
paleo,
recipe,
snack,
snakcs,
strawberry,
sugar free
