Posted on
February 03, 2014
by
Sasha Hartley
We talk to Tanya about how she moves her body, loves her body, her tips for those struggling to love there body and why she thinks we should drink green juice everyday!
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Posted in
balance,
beauty,
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clean,
clean eating,
cycle,
fit and healthy community,
fitness,
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goals,
health,
live well,
love,
love your body,
moveyourbodyloveyourbody,
nourish,
self love,
training,
vie active community,
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Posted on
January 31, 2014
by
Phoebe Greenacre
Throughout the entire month of February, we will be focused on spreading the message "Move Your Body, Love your Body". We believe that you should work out because you love your body, not because you hate it.
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Posted in
#livewell,
active life,
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active wear,
agoga,
balance,
fit and healthy community,
fitness,
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health,
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healthy living,
hiit,
inspiration,
live well,
love your body,
Vie active,
vie active community,
wellbeing,
wellness
Posted on
January 26, 2014
by
Sasha Hartley
Founder of ModelCo Shelley Barrett gives us her top 5 beauty tips for feeling great, and shows us how to create a quick and easy beach ready look.
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Posted in
beach ready,
beauty,
makeup,
model co,
tan,
Vie active,
vie active community,
vie active list,
wellbeing,
wellness,
workout
Posted on
January 25, 2014
by
Sasha Hartley
We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life.
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Posted in
active life,
active living,
clean eating,
exercise,
fit and healthy community,
fitness,
happy,
health,
healthy,
nutrition,
pilates,
relax,
stretch,
Vie active,
vie active community,
vieactivist,
wellbeing,
wellness,
workout,
yoga,
yogalates
Posted on
January 23, 2014
by
Phoebe Greenacre
Primal training you say? It sounds.....kinda.... well, primitive.
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Posted in
active living,
agoga,
animal,
exercise,
fit and healthy community,
fitness,
health,
primal training,
training,
wellbeing,
workout,
workout style
Posted on
January 21, 2014
by
Sasha Hartley
This week we try out the Paleo diet and find out what it's all about and how it can help you reach your health and fitness goals.
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Posted in
active life,
balance,
clean eating,
diet,
fit and healthy community,
health,
healthy eating,
live well,
paleo,
primal,
primal eating,
reviews,
roadtest,
unporcessed,
Vie active,
wellbeing,
wellness,
whole food
Posted on
January 16, 2014
by
Sasha Hartley
We chat to Ashleigh Jensen about her fitness routine, thoughts on supplements and got a great quinoa museli recipe too!
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Posted in
active life,
active living,
balance,
beach living,
exercise,
fashion,
fit and healthy community,
fitness,
goals,
happy,
health,
healthy,
healthy living,
Vie active,
wellbeing,
wellness,
workout style
