Posted on
January 31, 2014
by
Phoebe Greenacre
Throughout the entire month of February, we will be focused on spreading the message "Move Your Body, Love your Body". We believe that you should work out because you love your body, not because you hate it.
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Posted in
#livewell,
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Vie active,
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Posted on
January 26, 2014
by
Sasha Hartley
Founder of ModelCo Shelley Barrett gives us her top 5 beauty tips for feeling great, and shows us how to create a quick and easy beach ready look.
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beach ready,
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model co,
tan,
Vie active,
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wellbeing,
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workout
Posted on
January 25, 2014
by
Sasha Hartley
We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life.
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active life,
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Posted on
January 21, 2014
by
Sasha Hartley
This week we try out the Paleo diet and find out what it's all about and how it can help you reach your health and fitness goals.
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Posted in
active life,
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clean eating,
diet,
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primal,
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Posted on
January 16, 2014
by
Sasha Hartley
We chat to Ashleigh Jensen about her fitness routine, thoughts on supplements and got a great quinoa museli recipe too!
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active life,
active living,
balance,
beach living,
exercise,
fashion,
fit and healthy community,
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Posted on
January 14, 2014
by
Sasha Hartley
Find out how Felicia and Diana, the Fit Chicks in Training live an active life. From a healthy breakfast, to a well stocked gym bag and killer workouts. These girls definitely have an active lifestyle down pact!
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active life,
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chocolate,
city living,
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Posted on
December 18, 2013
by
Teresa Dow
Coconut water has become very popular and it's no longer that drink you could only get whilst laying on a beach somewhere in Fiji. It's got proven health benefits too, so it doesn't only taste good, but is good for you!
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Posted in
#livewell,
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drinks,
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