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MOVE YOUR BODY LOVE YOUR BODY COMPETITION

Posted on February 02, 2014 by Sasha Hartley

Show us how you #moveyourbodyloveyourbody for a chance to win a prize pack worth over $500.

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Posted in comp, fitness, moveyourbodyloveyourbody, workout

Move Your body Love Your body - February - The month of LOVE!

Posted on January 31, 2014 by Phoebe Greenacre

 

Throughout the entire month of February, we will be focused on spreading the message "Move Your Body, Love your Body". We believe that you should work out because you love your body, not because you hate it.

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Posted in #livewell, active life, active living, active wear, agoga, balance, fit and healthy community, fitness, fitspo, health, healthy, healthy living, hiit, inspiration, live well, love your body, Vie active, vie active community, wellbeing, wellness

Top Benefits of Yoga for all Fitness Goals

Posted on January 29, 2014 by Sasha Hartley

With 2014 is the year of the yoga selfie we check out the top benefits of yoga for all fitness goals, the best places to do yoga by the Urban List and our favourite yoga outfit.

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Posted in active wear, benefits, fat loss, fitness, fitspo, flexibility, health, muscle tone, pilates, pose, recovery, strength, stretch, urbanlist, workout, yoga, yoga gear, yoga spots

Q and A with Cherida from YP Active

Posted on January 25, 2014 by Sasha Hartley

We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life. 

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Posted in active life, active living, clean eating, exercise, fit and healthy community, fitness, happy, health, healthy, nutrition, pilates, relax, stretch, Vie active, vie active community, vieactivist, wellbeing, wellness, workout, yoga, yogalates

Primal Training

Posted on January 23, 2014 by Phoebe Greenacre


Primal training you say? It sounds.....kinda.... well, primitive. 

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Posted in active living, agoga, animal, exercise, fit and healthy community, fitness, health, primal training, training, wellbeing, workout, workout style

Q and A with Ashleigh Jensen

Posted on January 16, 2014 by Sasha Hartley

We chat to Ashleigh Jensen about her fitness routine, thoughts on supplements and got a great quinoa museli recipe too!

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Posted in active life, active living, balance, beach living, exercise, fashion, fit and healthy community, fitness, goals, happy, health, healthy, healthy living, Vie active, wellbeing, wellness, workout style

An Active Life by Felicia and Diana- The Fit Chicks in Training

Posted on January 14, 2014 by Sasha Hartley

Find out how Felicia and Diana, the Fit Chicks in Training live an active life. From a healthy breakfast, to a well stocked gym bag and killer workouts. These girls definitely have an active lifestyle down pact! 

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Posted in active life, active living, balance, beach living, breakfast, chocolate, city living, coconut ice, desert, detox, exercise, fit and healthy community, fitness, fitness fashion, goals, guest, healthy eating, healthy living, personal trainer, PT, Vie active, vie active list, vie activists, wellbeing, workout, workout style

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