Posted on
May 18, 2014
by
Sasha Hartley
We caught up with our ambassador Erin Stutland to find out what she eats on a usual day so she has the energy to train and maintain her dancer's body.
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Posted in
active living,
fit and healthy community,
fitness,
health,
healthy living,
wellbeing,
workout
Posted on
March 02, 2014
by
Phoebe Greenacre
As part of our "My Fit City" month, we want to see what's the best part of your fit city! We want to see how YOU keep fit in your city whether it's your new favourite pilates studio, a new type of workout or your favourite running track?
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Posted in
#livewell,
active,
active life,
active living,
active wear,
fitspo,
functional training,
health,
healthy,
healthy eating,
healthy living,
vie active community
Posted on
February 23, 2014
by
Sasha Hartley
Find out how Sol from BodyMindSol one of our ambassadors' "Moves her body, Loves her body"!
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Posted in
active life,
active living,
body,
eat well,
health,
live well,
love,
love your body,
mantra,
move your body,
nourish,
pilates,
self love,
vie active,
vie activist,
yoga
Posted on
February 03, 2014
by
Sasha Hartley
We talk to Tanya about how she moves her body, loves her body, her tips for those struggling to love there body and why she thinks we should drink green juice everyday!
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Posted in
balance,
beauty,
benefits,
clean,
clean eating,
cycle,
fit and healthy community,
fitness,
fitspo,
fresh,
goals,
health,
live well,
love,
love your body,
moveyourbodyloveyourbody,
nourish,
self love,
training,
vie active community,
wellbeing,
workout
Posted on
January 31, 2014
by
Phoebe Greenacre
Throughout the entire month of February, we will be focused on spreading the message "Move Your Body, Love your Body". We believe that you should work out because you love your body, not because you hate it.
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Posted in
#livewell,
active life,
active living,
active wear,
agoga,
balance,
fit and healthy community,
fitness,
fitspo,
health,
healthy,
healthy living,
hiit,
inspiration,
live well,
love your body,
Vie active,
vie active community,
wellbeing,
wellness
Posted on
January 29, 2014
by
Sasha Hartley
With 2014 is the year of the yoga selfie we check out the top benefits of yoga for all fitness goals, the best places to do yoga by the Urban List and our favourite yoga outfit.
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Posted in
active wear,
benefits,
fat loss,
fitness,
fitspo,
flexibility,
health,
muscle tone,
pilates,
pose,
recovery,
strength,
stretch,
urbanlist,
workout,
yoga,
yoga gear,
yoga spots
Posted on
January 25, 2014
by
Sasha Hartley
We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life.
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Posted in
active life,
active living,
clean eating,
exercise,
fit and healthy community,
fitness,
happy,
health,
healthy,
nutrition,
pilates,
relax,
stretch,
Vie active,
vie active community,
vieactivist,
wellbeing,
wellness,
workout,
yoga,
yogalates
