Posted on
April 08, 2014
by
Sasha Hartley
Try out this amazing bliss ball recipe from the Base Body Babes.
Continue Reading →
Posted in
active life,
base body babes,
bliss ball,
chocolate,
clean eating,
dates,
fit and healthy community,
fitness,
food,
healthy,
healthy eating,
no bake,
nutrition,
paleo,
raw,
raw diet,
recipe,
recipes,
snack,
sweet craving
Posted on
February 09, 2014
by
Sasha Hartley
Libby Babet talks to us about how she moves her body to love her body and why her sister is her biggest move your body, love your body inspiration!
Continue Reading →
Posted in
balance,
beach living,
benefits,
cardio,
clean eating,
detox,
drinks,
fit and healthy community,
healthy eating,
healthy living,
hiit,
moveyourbodyloveyourbody,
vie activist,
wellness
Posted on
February 03, 2014
by
Sasha Hartley
We talk to Tanya about how she moves her body, loves her body, her tips for those struggling to love there body and why she thinks we should drink green juice everyday!
Continue Reading →
Posted in
balance,
beauty,
benefits,
clean,
clean eating,
cycle,
fit and healthy community,
fitness,
fitspo,
fresh,
goals,
health,
live well,
love,
love your body,
moveyourbodyloveyourbody,
nourish,
self love,
training,
vie active community,
wellbeing,
workout
Posted on
January 25, 2014
by
Sasha Hartley
We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life.
Continue Reading →
Posted in
active life,
active living,
clean eating,
exercise,
fit and healthy community,
fitness,
happy,
health,
healthy,
nutrition,
pilates,
relax,
stretch,
Vie active,
vie active community,
vieactivist,
wellbeing,
wellness,
workout,
yoga,
yogalates
Posted on
January 21, 2014
by
Sasha Hartley
This week we try out the Paleo diet and find out what it's all about and how it can help you reach your health and fitness goals.
Continue Reading →
Posted in
active life,
balance,
clean eating,
diet,
fit and healthy community,
health,
healthy eating,
live well,
paleo,
primal,
primal eating,
reviews,
roadtest,
unporcessed,
Vie active,
wellbeing,
wellness,
whole food
Posted on
January 09, 2014
by
Sasha Hartley
Try out these super easy strawberry muffins. These are perfect for breakfast, as snacks throughout the day or to bring as a healthy treat to a friend's house. They are sugar free, grain free, wheat free, dairy free and delicious!
Continue Reading →
Posted in
active life,
active living,
antioxidants,
baking,
berries,
breakfast,
clean eating,
coconut,
desert,
diet,
fit and healthy community,
fresh,
fruit,
grain free,
health,
healthy,
healthy eating,
muffin,
nutrition,
paleo,
recipe,
snack,
snakcs,
strawberry,
sugar free
Posted on
January 08, 2014
by
Sasha Hartley
Continue Reading →
Posted in
active life,
active living,
beach living,
clean eating,
coconut,
detox,
drinks,
fit and healthy community,
food,
fresh,
fruit,
healthy eating,
healthy living,
mango,
nutrition,
raspberry,
recipe,
smoothie,
summer,
summer recipes