Posted on
February 02, 2014
by
Sasha Hartley
Show us how you #moveyourbodyloveyourbody for a chance to win a prize pack worth over $500.
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Posted in
comp,
fitness,
moveyourbodyloveyourbody,
workout
Posted on
January 29, 2014
by
Sasha Hartley
With 2014 is the year of the yoga selfie we check out the top benefits of yoga for all fitness goals, the best places to do yoga by the Urban List and our favourite yoga outfit.
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Posted in
active wear,
benefits,
fat loss,
fitness,
fitspo,
flexibility,
health,
muscle tone,
pilates,
pose,
recovery,
strength,
stretch,
urbanlist,
workout,
yoga,
yoga gear,
yoga spots
Posted on
January 26, 2014
by
Sasha Hartley
Founder of ModelCo Shelley Barrett gives us her top 5 beauty tips for feeling great, and shows us how to create a quick and easy beach ready look.
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Posted in
beach ready,
beauty,
makeup,
model co,
tan,
Vie active,
vie active community,
vie active list,
wellbeing,
wellness,
workout
Posted on
January 25, 2014
by
Sasha Hartley
We caught up with Cherida from YP Active to find out what Yogalates is about and how she lives an active life.
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Posted in
active life,
active living,
clean eating,
exercise,
fit and healthy community,
fitness,
happy,
health,
healthy,
nutrition,
pilates,
relax,
stretch,
Vie active,
vie active community,
vieactivist,
wellbeing,
wellness,
workout,
yoga,
yogalates
Posted on
January 23, 2014
by
Phoebe Greenacre
Primal training you say? It sounds.....kinda.... well, primitive.
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Posted in
active living,
agoga,
animal,
exercise,
fit and healthy community,
fitness,
health,
primal training,
training,
wellbeing,
workout,
workout style
Posted on
January 14, 2014
by
Sasha Hartley
Find out how Felicia and Diana, the Fit Chicks in Training live an active life. From a healthy breakfast, to a well stocked gym bag and killer workouts. These girls definitely have an active lifestyle down pact!
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Posted in
active life,
active living,
balance,
beach living,
breakfast,
chocolate,
city living,
coconut ice,
desert,
detox,
exercise,
fit and healthy community,
fitness,
fitness fashion,
goals,
guest,
healthy eating,
healthy living,
personal trainer,
PT,
Vie active,
vie active list,
vie activists,
wellbeing,
workout,
workout style
Posted on
January 02, 2014
by
Sasha Hartley
Correct Nutrition is essential to achieving your fitness goals. Check out these Pre and Post workout snacks to help you reach your fitness goals faster.
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Posted in
active life,
active living,
carbohydrate,
diet,
entrepeneurs,
food,
fruit,
goals,
nutrients,
nutrition,
post workout,
pre workout,
progress,
protein,
smoothie,
snakcs,
wellbeing,
wellness,
workout
